Cultureword’s free wellbeing afternoon consists of three sessions with experienced facilitators:

Session 1 (1pm-1.40pm)

A Creative Writing Workshop exploring rituals and traditions. Use creative writing as a tool for winding down and freeing your mind.

Session 2: 1.45pm-2.50pm

A Henna Workshop with interdisciplinary artist Tasnim Siddiqa Amin exploring the beautiful and ancient practice of henna. Whether you’re completely new to henna or already have experience, this session will give you a deeper understanding of its cultural significance and practical techniques – including the chance to create a personalised design.

Session 3 (3pm-4.30pm)

A Movement Workshop with choreographer, dancer, and director, Joshua Hubbard.

This workshop is designed to elevate participants’ subconscious awareness through a series of movement-based exercises. Unlike traditional dance classes focused on routine and technique, this session uses movement to unlock higher potential and self-awareness. The workshop is inclusive, catering to all levels of experience with movement, and is suitable for participants of all shapes and sizes.

Connect with like-minded individuals and engage your creative and curious mind without the pressure of productivity. We hope this afternoon will fill up your cup and lead to an overall sense of grounding.